Mashed Sweet Potatoes with Coconut Flakes


Sweet Potatoes | Coconut Oil | Coconut Flakes | Salt

As simple as it sound. But amazingly good!

Cut Sweet Potato into chunks. Steam (or boil, if you don’t have a steamer rack) until soft.
Mash with a fork. Add Coconut Oil, Flakes and Salt to taste.



Until next time: Listen to Your Body, and Stay Strong!
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3 thoughts on “Mashed Sweet Potatoes with Coconut Flakes

  1. Jesse

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  2. Maribeth

    Very fantastic stuff :-))Thanx a lot – hope we can seee more from them or Sp&7#ok821c;s Beard,I have seen you have The Wake from IQ. That is also a very fantastic band.I have the complete stuff from IQ.Also Pallas; do you remember The Sentinel, I think it’s a milestone of progressive music.Knd regards Penny Cilin


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